Team Members | Des Moines Metro

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Abby Singleton, LMHC
TELEHEALTH ONLY

Sees clients age 12+

I use a radical and compassionate approach to therapy and believe that everyone deserves a safe and affirming space to feel seen, heard, and valued for who they are.

I am a trauma-informed and affirming therapist with a psychodynamic background. I recognize that therapy is not one-size-fits-all, and I meet each person where they are at; I will modify therapeutic interventions and modalities based on the needs of each individual. We can work together to set goals and promote growth in whatever way feels best for you. I recognize we exist in systems and structures that are not in our control that can impact our mental well-being, and I am open to these conversations and helping you find your purpose, meaning, and community.

My expertise involves working with adolescents and young adults in group or individual therapy on issues including suicidality, self-harm, life transitions, depression, anxiety, self-esteem, communication, and gender & sexuality exploration.
Insurance
Insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum (ending 12/31/26), APLOS
Availability
Accepting new clients - telehealth only

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Monica Wentworth, LMHC, PMH-C, Owner
Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.
Insurance and Contact
monica@healingcollectivecounseling.com

Insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum
Availability
Not accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Amanda Pietig, LMFT, RPT-S, Clinical Director
Sees clients ages 4+

Mental health matters, and not everything you are holding on to is yours to carry. Taking that first step toward improving your health is one of the most powerful choices a person can make. I am here to support you by examining the environments and relationships that shape who you are and by focusing on your desired changes in overall wellness and health. I believe clients can experience change and growth while processing life’s challenges, uncovering patterns, and building opportunities for connection.

I use a variety of approaches and collaborate with you to provide an individualized and unique therapeutic experience. I strive to create an environment that is comfortable, welcoming, and free of judgment. My goal is for my clients to feel valued and understood as we collaboratively work through their identified therapeutic goals and life barriers.

My therapeutic approach includes a variety of techniques selected based on the client’s presenting concerns. I am a Registered Play Therapist and have received specialized training in play therapy to support children who benefit from this modality. Additional therapeutic approaches that influence my work include Solution-Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Adlerian Therapy, and General Systems Theory.
Insurance
Insurance accepted: Wellmark/BCBS, Midlands Choice/Cigna/Health Partners
Availability
Not accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Travis Wentworth, LISW
Serving Clients Ages 6+

I desire to meet my clients where they are. I want them to know that no matter what they’ve been through, healing and hope are available to them. My goal is to establish a strong therapeutic relationship with clients and utilize a range of techniques throughout the therapy process to meet each client’s unique needs. I will integrate faith into the therapeutic process for clients who express a desire for this, but I am happy to meet with any client regardless of background.

I believe therapy is a uniquely helpful space for growth and healing. My clients can openly discuss areas of their lives where they feel stuck, and we can work together to create a plan to reach their goals and live with hope. I believe I am who I am today because of the grace of God and the grace of others. This experience inspires me to pass along the same gift to everyone I encounter.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Jenna Frieden, LISW
Sees clients ages 4+

Thank you for considering me as your therapist at Healing Collective in West Des Moines, IA. I am committed to providing a supportive, nonjudgmental environment for all my clients and their families. With a warm and compassionate approach, I typically use Cognitive Behavioral Therapy (CBT), sand tray therapy, child-centered play therapy, and other play-based interventions during our sessions.

As a Licensed Independent Social Worker (LISW) currently pursuing additional training through the Heartland Play Therapy Institute to become a Registered Play Therapist (RPT), I bring specialized expertise in working with children (ages 5+) and adolescents. My focus areas include managing big emotions, life transitions, grief and loss, self-esteem issues, challenging behaviors, anxiety, depression, and anger.

I understand that starting therapy can be intimidating and overwhelming. My goal is to provide a space where you or your child can process challenging emotions, feel safe, and be heard. I commend you for taking the step to seek support, and it would be an honor to work with you.
Insurance
Insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sheena Bahls, LMHC, RYT-200
Clients age 0+

Whatever brings you here, know that you deserve healing and connection. I believe healing happens through healthy relationships—both with yourself and with others—and I’m here to support you on that journey. I offer a safe, affirming space to explore your past, navigate present challenges, and move toward meaningful growth.

My approach is person-centered, trauma-informed, and attachment-focused, integrating mindfulness, movement, play, and creative expression depending on your level of comfort. With training in EMDR, Child-Parent Psychotherapy (CPP), and Integrated Family Attachment Therapy, I work with children, adolescents, adults, and families, specializing in attachment issues, ADHD, autism, trauma, anxiety, depression (including postpartum depression), and grief/loss. I have a passion for working with parents, caregivers, and children individually and collectively to strengthen the caregiver-child relationship and promote healing within the family system when it’s appropriate. Bringing together my background in the medical field and certification as a 200-hour Registered Yoga Teacher (RYT), I offer a holistic, neuroscience-informed perspective to therapy.

It takes courage to take the first step toward healing. I’m here to walk alongside you with compassion and evidence-based tools for your unique healing journey.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Medicaid (Wellpoint, Iowa Total Care, Molina)
Availability
Short waitlist for new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Jessica LaMotte, LISW
Serving clients aged 14+

My approach is gentle and very much focused on building a safe, confidential, and mutually respectful relationship. I believe in the power of the mind-body connection and how mental health issues may manifest physically within the body as unexplained illnesses or pain. I use a variety of mental health modalities with the intention of tailoring each treatment to the individual needs of the client.

I have experience working with veterans, homelessness, substance abuse, anxiety, depression, bipolar disorder, family issues, life transitions, and divorce. I see clients above the age of 13, couples, and families for counseling.

Therapy can be scary and intimidating. When resistance to therapy occurs, that means it's working! Know I will always validate and empathize with those fears, as they are very real to you. Together we will help you build the mental capacity to navigate life challenges.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum(ending 12/31/26), Medicaid (Wellpoint, Iowa Total Care, Molina), APLOS
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Jocelyn Hernandez, LMHC
¡Hablo Español!

Ages 15+

As a therapist at Healing Collective, I integrate Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and other modalities to support my clients on their healing journeys. My approach is strengths-based and client-centered, tailoring treatment to fit each person's unique needs. Building a trusting relationship is key to creating a safe space where clients feel empowered to explore their stories and achieve their goals.

I specialize in treating acculturative stress, trauma, life transitions, and issues related to depression and anxiety, particularly for first-generation immigrants. As a bilingual and bicultural therapist, I offer services in Spanish, recognizing the nuances of language and culture as part of the therapeutic process.

I am also open to incorporating spirituality into sessions. I honor the diverse spiritual paths of my clients and explore how spirituality can serve as a source of strength and healing. My goal is to guide clients toward self-compassion, balance, and lasting recovery.
Insurance
Insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum
Availability
Limited availability for new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sam Fernandez, LMHC
Beginning therapy can bring up a lot of anxiety—opening up to someone you’ve never met about deeply personal experiences, sometimes for the very first time. My goal as a therapist is to help ease that worry and support you as you begin this journey. Through my work, I have seen how vital a strong therapeutic relationship is for healing, growth, and meaningful change. I strive to create a safe, nonjudgmental space grounded in unconditional positive regard, where you feel supported and understood. Healing takes time, and everyone moves at their own pace. I am here to walk alongside you through all aspects of life, every step of the way.

I have experience working with a diverse range of concerns, including substance use, borderline personality disorder, bipolar disorder, ADHD, depression, anxiety, parenting challenges, trauma, self-harm, and suicidality, as well as gender and sexuality exploration. I provide individual therapy for clients ages 16 and older. As a veteran myself, I also bring both lived experience and professional experience working with veterans, and I value the opportunity to support fellow service members.

I believe that each person is the expert of their own life. I take a person-centered approach to therapy, tailoring my work to meet each individual’s unique needs. I integrate a variety of modalities, including trauma-informed care, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). I also have three years of experience facilitating STEPPS and STAIRWAYS groups for individuals living with borderline personality disorder, and I incorporate these skills and materials into individual therapy when appropriate.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum(ending 12/31/26), Medicaid (Wellpoint, Iowa Total Care, Molina)
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sarah Andersen, LMSW
Sees clients age 12+

Engaging in therapy is a brave step, and I applaud you for choosing this journey. As an ever-evolving therapist, I draw from a variety of therapeutic modalities and tailor interventions to meet your unique needs, because therapy is not a one-size-fits-all process. My collaborative and transparent approach ensures active participation in developing personal goals and fostering desired growth.

I specialize in working with adolescents (ages 12+) and young adults, addressing issues such as life transitions, self-esteem, relationships, self-harm, and suicidal ideation. If you are seeking a safe and supportive space to explore your thoughts and feelings, I am here to help. I look forward to supporting you on your path to healing and personal growth.
Insurance
Insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Tyler Stodghill, t-LMHC
Serving clients ages 3+

Thank you for considering me as your therapist! I understand that starting therapy can feel uncomfortable, and I deeply admire the courage it takes to take this first step. My goal is to build a positive, trusting relationship where we can work together toward a better life for you or your loved one. I believe therapy begins with unconditional acceptance and a genuine curiosity about each person who walks through my door. In a world where many of our struggles go unheard and unseen, I strive to create a space where you feel valued and your experiences truly matter.

My approach is grounded in person-centered therapy, which means I focus on understanding, accepting, and connecting with you as the foundation for meaningful, effective therapy. Depending on your specific needs, I integrate a variety of interventions to support your healing and growth. Techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT) are often used to assist in self-exploration and addressing current challenges. I believe that each client is unique and deserves an individualized approach.

When working with children, I incorporate play therapy techniques. Play is a powerful tool for self-expression, especially for younger clients who may have difficulty verbalizing their thoughts and emotions. Play therapy offers a safe and engaging way to process feelings, build skills, and explore new coping strategies.

I am passionate about working with children and teens who are navigating life transitions, anxiety, depression, grief, self-esteem issues, ODD, ADHD, and other challenges. I look forward to supporting you or your loved one on this journey.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Medicaid (Iowa Total Care, Molina, Wellpoint)
Availability
Limited availability for new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Madison Burke, t-LMHC
Serving clients ages 4+

Life can feel heavy—whether you're facing stress, a major life shift, or challenges you can't quite name. You might feel stuck, overwhelmed, or unsure of how to move forward. Therapy offers a space to reflect, reconnect, and heal. I’m here to walk alongside you with compassion and care, helping you find clarity. I work with individuals ages 4 and up, using age-appropriate approaches. For children, I incorporate play therapy to support expression, emotional awareness, and coping skills. With adolescents and adults, I provide a space to explore challenges directly, at your pace, and in a way that respects your experience.

I specialize in supporting individuals navigating ADHD, autism, anxiety, trauma, behavioral challenges, and life transitions. I also have a passion for working with current and former athletes who may be facing identity shifts, performance pressure, or the unique challenges of life after sport.

My approach is collaborative and personalized, combining evidence-based practices with respect for your unique experience. I’m open to incorporating faith or spirituality when desired, while honoring all belief systems. Whether you're seeking insight, skills, or understanding, I’m here to support you in building a life that feels more balanced and connected.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Aetna, Medicaid (Wellpoint, Iowa Total Care, Molina)
Availability
Limited availability for new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Becca Hansen, t-LMHC
Serving clients ages 18+

Are you seeking a space where you can truly breathe, a place where you are free to unpack life’s heaviness without judgment, and where healing feels possible? If you’re struggling with anxiety, depression, past trauma, religious wounds, or a major life transition, you don’t have to navigate it alone.

I specialize in supporting women 18+, offering a warm and relational approach, where collaboration and true connection guide the work we do together. I integrate trauma-informed, evidence-based approaches like Person-Centered Therapy, Attachment Theory, Internal Family Systems (IFS), and EMDR to create a space where you feel understood, accepted, and empowered.

Together, we’ll cultivate curiosity about your thoughts, emotions, patterns, and inner parts, because that’s where true insight and growth begin. As we work together, I’ll blend in practical tools from DBT and solution-focused therapy to help you navigate emotions, increase resilience, reframe unhelpful beliefs, and reclaim your voice.

If you're ready to take the first step toward healing and growth, allowing yourself to shift from a sense of survival toward a life that feels authentic and meaningful, I’d be honored to support you along the way. Let’s connect.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Medicaid (Iowa Total Care, Molina, Wellpoint)
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sydney Carstens, t-LMHC
Serving ages 14+

Reaching out for therapy can feel overwhelming, and I truly admire the courage it takes to take that first step. That’s why I value creating a warm, welcoming, and inviting space for each of my clients. My goal is to make the process feel safe, supportive, and even empowering.

I work primarily with clients ages 12 and up, and I also provide school-based therapy services within the Waukee School District. In my practice, I enjoy using a variety of approaches—including play therapy, CBT, DBT, person-centered, and holistic methods—to meet clients where they are.

I primarily support individuals navigating life transitions and changes, relationship struggles, ADHD, anxiety, depression, grief, self-esteem challenges, and more. In addition to traditional therapy approaches, I am certified in sound healing therapy, breathwork, and meditation, and I love incorporating these practices when it feels helpful for clients.

I’m always eager to continue learning and growing in my work through new certifications and experiences, so I can provide the best care possible. Above all, my focus is on building genuine connections and helping clients find strength, healing, and hope in their journey.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Medicaid (Iowa Total Care, Molina, Wellpoint)
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Madi Gregory, t-LMHC
Serving clients ages 18+

I believe in a customized experience that considers the needs of each individual client through the utilization of empathy, understanding, and person-centered approaches. Day-to-day life can be so centered around others; therefore, I am passionate about providing a space that allows clients to focus completely on themselves and their needs. My goal as a clinician is to help clients achieve a sense of empowerment, self-acceptance, and resilience.

I graduated from Iowa State University with a Bachelor of Arts Degree in Psychology and Spanish and a minor in Child, Adult, Family Services. I am currently in my final year at Drake University in the Master of Science in Counseling program with a concentration in Clinical Mental Health Counseling.

I am currently accepting clients ages 18 through the lifespan. My interests include various challenges, including life transitions, anxiety, women’s related mental health, interpersonal relationships, work/school-related stress, and family conflict.
Insurance
Insurance accepted: Wellmark/BCBS, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum, Medicaid (Iowa Total Care, Molina, Wellpoint), Aetna, APLOS
Availability
Accepting new clients

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Beth Dehogues, LMSW
Sees clients age 16+

My focus is to help others identify their goals and the steps to reach them. No one comes with the same experiences, problems, or goals. I want to help you learn about and connect with yourself in a way that lays the foundation for you to find your own sense of safety, purpose, and fulfillment. I specialize in post-traumatic stress disorder, anxiety, postpartum, mood disorders, and ADHD.

I have eight years of experience in the public education system, working mostly with elementary students, teachers, and families on their social-emotional-behavioral health. Using person-centered and strengths-based approaches, I specialize in trauma processing, drawing on somatic research and the polyvagal theory.

Please don't hesitate to reach out with any questions or concerns you might have about taking this step.
Insurance
Insurance accepted: insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum (ending 12/31/26)
Availability
Accepting new clients, afternoon availability

Sees clients aged 18+

As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in treating trauma, anxiety, and depression. EMDR therapy focuses on altering how core memories are stored in the brain and body, reducing negative symptoms associated with these memories through targeted eye movements. In addition to EMDR, I have my perinatal mental health certification, meaning I’m trained and passionate about working with those navigating postpartum mood disorders, early motherhood, infertility, and loss.

I believe that everyone—yes, you!—deserves to recognize and embrace their worth and value. In our sessions, you can expect support in exploring the origins of negative beliefs, understanding how childhood experiences impact your current life, and learning the true elements of self-compassion.

When I’m not in the therapy office, you can find me searching for a cheap flight deal, making sourdough bread, and reading fantasy novels.

Allie Wirth, LMSW
Sees clients age 16+

I am passionate about positive psychology and innovative approaches to mental health. I create a non-judgmental and safe space where clients feel comfortable sharing their feelings and experiences. My goal is to meet you where you are and support you in setting and achieving your future goals.

I specialize in treating individuals with trauma, chronic illness, and chronic pain. I utilize a variety of approaches, including EMDR, somatic therapy, and strengths-based approaches to support you in your goals and recovery.

Reach out for a consult call today!
Insurance
Insurance accepted: insurance accepted: Wellmark/BCBS, Medicaid, Midland’s Choice/Cigna/Health Partners, UHC/UMR/Optum (ending 12/31/26)
Availability
Accepting new clients, afternoon availability

Take the First Step Towards Better Mental Health - Schedule Your Appointment Today

At Healing Collective Counseling, we understand that seeking mental health support can be a significant decision. We're here to make the process as smooth as possible for you. Our convenient online scheduling system allows you to book your appointment without the need for a phone call.

New patients are always welcome, and we're eager to support you on your journey to wellness. Our services include:

Individual counseling
Couples therapy
Family counseling
Specialized mental health treatments
Tailored therapy approaches

Ready to begin? Reach out to us today and take the first step towards a healthier you.

Empowering Your Mental Wellness Journey

Mental health care is crucial for overall well-being, and scheduling an appointment is an important first step. Here are some reasons why you might consider booking a session with us:

Experiencing persistent feelings of anxiety or depression
Struggling with relationship issues
Coping with major life changes or transitions
Seeking personal growth and self-improvement
Managing stress and burnout
Dealing with trauma or past experiences

Our team of compassionate counselors is ready to support you through these challenges and more. We provide a safe, non-judgmental space for you to explore your thoughts and feelings.

Why Choose Healing Collective Counseling

When you choose Healing Collective Counseling, you're opting for a mental health partner committed to your well-being. Here's what sets us apart:

Energized, fully present therapists
Super collaborative environment
Personalized fit for your unique needs
Specialized expertise in various mental health areas
Inclusive care for all individuals
Serving the community since 2022
A local, woman-owned business
Flexible insurance options

We strive to create a healing environment where you feel heard, understood, and supported. Our goal is to empower you with the tools and insights needed for lasting positive change.

Contact Us

Your mental health journey is important to us. We're here to answer any questions you may have about our services, scheduling process, or insurance options. Our team is dedicated to providing you with the support and care you deserve.

Contact us today to learn more about how we can support your mental health goals and schedule your first appointment with Healing Collective Counseling.

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